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Sunday’s Long Run February 19, 2012

Filed under: Uncategorized — liz8k @ 10:54 pm

Well, considering the 3 mile run felt bad today, I did it in about 34 minutes.  I was pleasantly surprised by that time 🙂

BTW – I did end up skipping the short run this past week :(.


Today’s Run February 13, 2012

Filed under: Uncategorized — liz8k @ 5:26 pm

Today I did my long run that I was scheduled to do last night.  I didn’t feel good and it was WAY too cold for me anyway, so I ran on the treadmill this morning.

I finished 2.5 miles in just under 26 minutes.  Not the greatest, but better, so I’m happy with it.


Sunday, Tuesday, Thursday February 10, 2012

Filed under: Uncategorized — liz8k @ 11:22 pm

Sunday’s Run:  2 miles in about 22 minutes.

Tuesday’s Run:  FREEZING 2 miles in about 22 minutes (did NOT feel good at all)

Thursday’s Run:  2.5 miles in about 30 minutes

All of these were done outside.  Not happy with the times, but I think I still may be ahead of where I was at this point in the schedule last year.  I’ll have to check.


Thursday’s Run February 3, 2012

Filed under: Uncategorized — liz8k @ 2:18 am

ImageFor anyone who noticed, I skipped my non-running training yesterday.  It was partially laziness and partly sore legs from C3’s music class.

Today I decided to bump up to 2.5 miles.  I also decided it was nice enough to run outside tonight 🙂

So without a treadmill or watch to pace me I finished 2.5 miles in less than 30 minutes.  I was hoping for 25 minutes, but considering that my route does involve a significant hill I pretty happy with that time for now.

Right now I’m thinking Sunday’s run will also be 2.5 miles.  We’ll see if the weather will help out so I can do it outside again.

On a side note . . .  I LOVE running through my new neighborhood (minus the dogs barking at me in the dark when I can’t see them before I hear them).