run8kliz

Just another WordPress.com site

The LONG Run April 3, 2011

Filed under: Uncategorized — liz8k @ 8:07 pm

I just got back from my longest training run with a week left before race day.

I completed 4.5 miles.  NONE of it felt good, but I pushed through and go it done in 50 minutes!

I’m now thinking that my goal for the Shamrock Shuffle (8K) is to complete it in an hour.  This really seems do-able at the moment 🙂

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s